A short introduction to Indian Head Massage
Indian Head Massage originated in
In modern society people often complain of holding everyday anger, stress and tension in their head, neck and shoulders, Indian Head Massage helps dispel this tension and improve blood flow.
We have a tendency to remember past events and become anxious about them repeating in the future, making anything that could or would happen magnify itself 10 fold without it yet occurring. Indian Head Massage helps relieve everyday stresses and strains that can result in physical or emotional symptoms.
Stress can affect each of us in different ways but there are several physical symptoms which might indicate that some form of action is needed. Some of these symptoms include muscular tension, loss of appetite, excess sweating, high blood pressure, ulcers, constipation, hair loss, poor skin, disturbed sleeping pattern or poor hair condition. This is only a short list of some symptoms, every individual is different and we should all be aware of any changes happening to us.
This is also true for any emotional symptoms that we may be experiencing. Some of the emotions to look out for are, feelings of helplessness, loneliness, low self-esteem, nightmares, forgetfulness, confusion, lack of concentration, anxiety, mood swings, frustration or panic attacks. Again this is by no means a full and complete list but rather a guideline to some of the changes which might occur in us when we are under stress. It is important to notice these changes and to act on them as soon as possible to prevent them from becoming more serious.
If there are any short term causes of stress in your life i.e. moving house, changing job, family problems, ill health, bereavement, short term problems at work or any other changes that are happening to you then Indian Head Massage can relieve the tension and help with your daily struggles.
Indian Head Massage works on not only the head and scalp but also the neck, back, shoulders and upper arms ensuring stimulation of blood flow and a full release of tension.
Unlike my other therapies Indian Head Massage is a hands on treatment, it is therefore important that anyone wishing to have this therapy does not have any physical problems which might be aggravated by being massaged. These include colds, recent surgery, eczema (or other skin disorders), cancer, very high/low blood pressure or any recent accidents/injuries.
A normal Indian Head Massage treatment takes approximately one hour and costs £40
To keep a lamp burning we have to keep putting oil in it. -
Mother Teresa of Calcutta, 1910-1997 Yugoslav-born misssionary
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